Why is Creating Art a Healing Process and When Can You Start?
This guest blog post was originally posted in the Creative Health Blog for the Bangor Daily News. It seems that stress and anxiety are...
How to Teach our Children about Compassion and Gratitude
“Yesterday I was clever, so I wanted to change the world. Today I am wise so I am changing myself.” - Rumi Taking the time each day to...
Why Daily Practice is Important
“Submit to a daily practice. Your loyalty to that is a ring at the door. Keep knocking, and the joy inside will eventually open a window...
