Art & Music Therapy: Expressive Tools for Healing in Maine
Art Therapy and Music Therapy have many similar benefits. Both modalities assist individuals in expressing what is beyond words. Art and...
How SoulCollage® Changed My Life
During a time in my life when I was feeling lost, stuck, and questioning many things, I attended my first SoulCollage® workshop. My life was
The Benefits of Adult Coloring Books vs Creating Your Own Art
"Adult" coloring books have become a socially acceptable and "cool" new way to relax. Almost every store that I go into now there are...
So You Want to Become an Art Therapist?
Interested in becoming an art therapist? Hear one art therapist's journey as well as helpful tips and resources.
How to Declutter Your Mind Using Your Imagination
Decluttering our minds using our imagination can become a practice that we can do for ourselves daily so that we can remain clear and presen
The Power of Visual Journaling
Words cannot describe all of our experiences. Visual journaling involves expressing thoughts, feelings, or emotions as a color, shape, or im
Art is the Language of the Heart
Learn how to connect with the tiny whisper in your heart through creative expression.
