Connecting the Heart and Mind Through Creativity
"Let your heart talk to your brain as a way of life so that you can experience flow, ease, clarity, and connection" It is easy to become...
How to Declutter Your Mind Using Your Imagination
Decluttering our minds using our imagination can become a practice that we can do for ourselves daily so that we can remain clear and presen
Why is Creating Art a Healing Process and When Can You Start?
This guest blog post was originally posted in the Creative Health Blog for the Bangor Daily News. It seems that stress and anxiety are...
How to Teach our Children about Compassion and Gratitude
“Yesterday I was clever, so I wanted to change the world. Today I am wise so I am changing myself.” - Rumi Taking the time each day to...
